Building Your Immunity

Building Your Immunity

You are what you eat!

The food that you eat has to provide your body with all of the nutrients it needs to function properly.

If you eat food that is not useful for your body you may be putting your health at risk.

You need to know what your body needs from food in order to maintain health and increase your immunity.

Maintaining Health

To maintain the very best health you need to make sure your life style is serving your body to the best possible advantage.

Sleep, exercise, work, family and hobbies, all have a big part in your health.


There are lots of homeopathic remedies that you can use to improve your health and boost your immunity.

The 12 cell salts are required in every cell in your body, homeopathic remedies can help rebalance and revitilise your body and can improve your immunity making you less susceptible to disease.

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Cough! Cough! Cough! ⠀

Cough! Cough! Cough! ⠀

A cough is the body’s natural way at attempting to expel an irritant from the respiratory tract. A cough will either be accompanied by mucous or be dry. Lets take a look at 3 great remedies for coughs. Aconite – This cough will be dry, irritating and comes on...

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