Sarah Heczko
Licensed Homeopath
About Sarah
My background in psychology and therapy gives me a unique perspective when working with emotional and mental health concerns. I believe homeopathy and therapy complement one another beautifully. Therapy helps us understand our stories, patterns, and experiences, while homeopathy supports healing on an emotional, mental, and physical level. Together, they can help create meaningful and lasting change.
I support many women going through perimenopause who are keen to go through the transition naturally. Homeopathy is incredibly helpful both mentally and physically during what can be a confusing and challenging time in a woman’s life.
My aim is to provide a warm, compassionate space where you can explore your health concerns openly and feel supported as we work together towards greater balance, resilience, and wellbeing.
I discovered homeopathy by accident and when I saw how much it improved my energy, sleep and mental health, I knew I had to train and spread the word of this wonderful tool with those who want to listen and take control of their health!
I love being a homeopath because it feels a bit like being a health detective. Our symptoms are often trying to tell us something, and I enjoy working with clients to uncover the message behind them.
What I love most about homeopathy is that it’s a partnership. I get to walk alongside my clients as they learn more about themselves and their health, helping them feel empowered rather than dependent.
It’s a privilege to watch someone move from feeling overwhelmed by anxiety, stress, grief, or burnout to feeling calmer, more confident, and more themselves. Seeing that positive ripple effect in their relationships, self-esteem, and daily life is what makes this work so rewarding.
Clients often tell me they leave appointments feeling calmer, more positive, and more in control of their situation. They feel heard, understood, and safe, with a clearer understanding of why they’re experiencing what they are, as well as a renewed sense of optimism about moving forward.
I live in Cornwall, England, just a five-minute walk from the sea. Before becoming a homeopath, I spent eight years working on luxury sailing yachts, travelling the world and living a life in constant motion. Prior to that, I worked as a group therapist for eight years before realising it wasn’t my forever career.
After so many years afloat, what I love most about this chapter of my life is that I’m still close to the sea, but now have the opportunity to put down roots and become part of a beautiful, welcoming community.
My Special Interest
Anxiety, Stress, Burnout, Depression, Grief or Trauma
I like to understand not just what you’re experiencing now, but when it started and what was happening in your life at the time. Together, we explore both the emotional and physical symptoms, looking for patterns and clues that help us understand the bigger picture. In many cases, symptoms make a lot more sense once we uncover the story behind them.
Perimenopause and Hormonal Health
Hormones influence far more than just our menstrual cycles. They can affect our mood, energy, sleep, confidence, weight, skin, and overall sense of wellbeing. Whether you’re navigating PMS, fertility concerns, pregnancy, perimenopause, menopause, or simply feeling out of balance, I take the time to understand how your symptoms are affecting you as a whole person.
Together, we explore when changes began, what may be contributing to them, and how they’re showing up both emotionally and physically. My aim is to help you better understand your body and support it through periods of hormonal transition with greater ease and confidence.
My Specialist Teams
- PCOS/PMOS & Endometriosis
Testimonials
