Episode 66: How Autonomic Nervous System Affects Your Health Recovery with Dr. Anthony de Pontes

Episode Description

Dr. Anthony de Pontes talks about how your hormones and your environment affect your recovery from chronic disease. We discuss autophagy during sleep, stress management and mindset in order to understand how our return to health might be hindered by all of these factors.

Visit Dr. Anthony’s website: https://drdepontes.com/

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